Fitness Heroes

Whats your passion?

Whatever form of fitness you call fun, we have the gym facilities and equipment to ensure you get your sweat on, however suits you best.

Fitness Heroes Gym offers a spacious fitness playground packed with top notch kit and the latest fitness classes. Our expert personal trainers will help you plan your fitness goals, with regular reviews to help you get there faster. Everything we do is driven by delivering more for our members, so they can go further. More facilities, services, support, special events, more of everything that makes your membership the best value in the industry. Our modern gym is more than just a gym, offering you the best facilities, services and wellbeing experts so that you can enjoy an exceptional fitness experience.

A man lifting a lot of weight at a gym.

Let's move

Whatever your fondness for fitness, we have a class to suit. Get your cardio fix with the latest Les Mills HIIT and circuit classes. Or spin your heart out with a variety of indoor cycling workouts.

Kettlebells class

Kettlebells

These classes utilize traditional forms of Kettlebell techniques to create a full-body workout that works every muscle and has an emphasis on core strength.

Hit spin and core class

Hit spin and core

A fast paced cardio-vascular workout on the spinning bikes, great lower body conditioning. Core and full body stretch afterwards. Your spin bike can be set to your own resistance making it as challenging as you want. Making spinning perfect for all ages and fitness levels.

Yoga class

Yoga

Yoga is an effective and exciting “Mind” and “Body” workout. It combines aerobic and anaerobic movements, as well as elements from Hatha Yoga and traditional exercise, linked together in a flowing series of poses that create strength, flexibility, endurance and balance.

Boxercise class

Boxercise

Boxercise is an exercise concept based on the training methods used by boxers. Sessions typically involve hitting focus pads but no class involves hitting an opponent. It is a fun, challenging and safe workout which is great for stress busting, accessible to all ages and fitness levels.

Circuit class

Circuit

Circuit training is a fast-paced class in which you do one exercise for 30 seconds to 5 minutes and then move on to another exercise. The class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance.

TRX class

TRX

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.

Les Mills Body Pump class

Les Mills Body Pump

BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.